Archive for April, 2008
April 29th, 2008 at 10:41pm
Under Healthy Diet
She has eaten about three quarters of her hummus, Gruyere, sprout, lettuce and tomato sandwich, and she’s bored with it. Sick of the texture and taste. She has reached what she calls “sensory-specific satiety.” In other words, her taste buds have maxed out and crave something different - another easy weight loss program bites the [...]
Continue Reading Variety is the spice of life with easy weight loss programs
Tags: fad diets, low fat diet, nutrition
By Wendy
April 29th, 2008 at 09:47pm
Under Healthy Diet
The best ways to lose weight is with a healthy diet and a regular, sustainable exercise program - but you knew that already - didn’t you?
A recent Gallup poll indicated that 31 percent of American women between the ages of 19 and 39 are on a diet at least once a month and 16 percent [...]
Continue Reading The Best Way To Lose Weight is
Tags: best way to lose weight, exercise, Healthy Diet
By Wendy
April 29th, 2008 at 09:28pm
Under Easy Weight Loss+ Healthy Diet
Yo-Yo dieters know who you are. You might go on an easy weight loss program in the fall in a burst of enthusiasm, lose 10 pounds by Thanksgiving and then gain it all back over the holidays. By New Year’s Day you weigh as much or even more than you did in September. You might [...]
Continue Reading Easy Weight Loss Programs and Yo Yo Dieting
Tags: Easy Weight Loss, Healthy Diet, yo-yo dieting
By Wendy
