May 7th, 2008 at 10:54pm
Under Diet+ Lose Weight
You may be reading this site because you’re already a successful low-carb dieter who needs help figuring out what to eat, or because you’re thinking about taking the plunge. You may be unsure of the medical underpinnings of the low-carb approach, you may wonder how to choose among the various versions of the diet, you [...]
Continue Reading How To Lose Weight Fast With A Low Carb Diet
Tags: how to lose weight fast, insulin, low carb diet
By Wendy
May 1st, 2008 at 10:28am
Under Easy Weight Loss+ Healthy Diet
How to make an easy weight loss diet work for you.
Before you start on any easy weight loss program, it is essential to understand the basics of dieting in simple/straightforward terms. Having been involved in the health industry for many years, I am sure that the only way to achieve success in any form of [...]
Continue Reading Easy Weight Loss Diets - How To Make Them Work For You
Tags: easy weight loss diet, exercise, Healthy Diet, nutrition, vitamins and minerals
By Wendy
April 29th, 2008 at 10:41pm
Under Healthy Diet
She has eaten about three quarters of her hummus, Gruyere, sprout, lettuce and tomato sandwich, and she’s bored with it. Sick of the texture and taste. She has reached what she calls “sensory-specific satiety.” In other words, her taste buds have maxed out and crave something different - another easy weight loss program bites the [...]
Continue Reading Variety is the spice of life with easy weight loss programs
Tags: fad diets, low fat diet, nutrition
By Wendy
April 29th, 2008 at 09:47pm
Under Healthy Diet
The best ways to lose weight is with a healthy diet and a regular, sustainable exercise program - but you knew that already - didn’t you?
A recent Gallup poll indicated that 31 percent of American women between the ages of 19 and 39 are on a diet at least once a month and 16 percent [...]
Continue Reading The Best Way To Lose Weight is
Tags: best way to lose weight, exercise, Healthy Diet
By Wendy
April 29th, 2008 at 09:28pm
Under Easy Weight Loss+ Healthy Diet
Yo-Yo dieters know who you are. You might go on an easy weight loss program in the fall in a burst of enthusiasm, lose 10 pounds by Thanksgiving and then gain it all back over the holidays. By New Year’s Day you weigh as much or even more than you did in September. You might [...]
Continue Reading Easy Weight Loss Programs and Yo Yo Dieting
Tags: Easy Weight Loss, Healthy Diet, yo-yo dieting
By Wendy
